Balance Your Hormones. Restore Your Energy. Feel Like Yourself Again.
If you’ve been told your labs look “normal,” yet you still feel exhausted, irritable, or unlike yourself — you’re not alone. Hormone imbalances can affect every aspect of your health, from your metabolism and mood to your sleep and fertility.
At the Integrative Wellness Center of Jacksonville, our Hormone Health Program is designed to uncover the root causes of hormonal imbalance and help you restore balance naturally through personalized testing, nutrition, supplements, and lifestyle strategies.
Why Hormone Health Matters
Hormones are the body's chemical messengers, influencing almost every aspect of your health, from your energy levels and metabolism to your mood, sleep, and reproductive health. When your hormones are out of balance, it can lead to a wide range of symptoms, including fatigue, weight gain, difficulty sleeping, anxiety, mood swings, and even chronic conditions like infertility or adrenal fatigue.
Understanding your hormone levels is the first step in optimizing your health. Whether you're struggling with unexplained symptoms, managing stress, or seeking to improve overall wellness, a clear picture of your hormonal health can guide effective treatment and lead to lasting improvements.
About Our Approach
We use the DUTCH Complete Test, an advanced at-home urine test that provides a comprehensive look at your hormone health — far beyond what standard blood work can reveal.
This test not only measures the hormones your body is producing but also how they are metabolized and detoxified, giving insight into your liver function, adrenal health, and stress response. It also includes organic acid markers that help evaluate nutrient status and antioxidant capacity — critical components for optimal hormone balance.
Our program addresses the body as a whole, combining:
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Functional Testing: DUTCH Complete test for a detailed view of hormone production, metabolism, and detox pathways.
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Nutrition & Lifestyle Strategy: Personalized dietary and lifestyle recommendations to support hormone detoxification and adrenal recovery.
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Targeted Supplementation: Clinically guided supplements to balance hormones, improve metabolism, and reduce stress load.
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Ongoing Coaching: One-on-one support to help you implement your plan and achieve lasting results.
Here's How We Can Help
This advanced test gives us a thorough look at your hormone levels and metabolism, measuring over 30 biomarkers. From estrogen and progesterone to cortisol and melatonin, we can uncover hormone imbalances that may be contributing to your symptoms. The DUTCH test is a convenient, at-home test with accurate, actionable results.
Test, Don't Guess
Once we receive your test results, we’ll schedule a one-on-one telehealth consultation. During this session, we’ll go over your results in detail, answer your questions, and discuss what they mean for your health. Our goal is to help you fully understand the findings, so you can feel empowered to make informed decisions about your health.
Detailed Report
Based on your results, we will create a customized health improvement plan. Whether you need dietary adjustments, lifestyle changes, supplementation, or other natural therapies, we’ll provide a comprehensive roadmap to help restore your hormonal balance and improve your overall well-being.
Support & Guidance
Process
Initial Consultation
Your first call is a deep-dive into your health history, current symptoms, and goals.
Test Review and Health Improvement Plan
Once your test result are complete, we’ll meet again to go over your findings in detail. You’ll receive a custom Health Improvement Plan that includes nutrition guidance, supplement protocols, and targeted lifestyle recommendations designed specifically for your body’s needs.
Coaching
Guidance and Support
Over the next few months, you’ll have four personalized follow-up sessions. These calls provide accountability, ongoing education, and plan adjustments to ensure you stay on track and continue improving.
Frequently asked questions
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How to get started
Complimentary 15-Minute Discovery Call
During this complimentary 15-minute call, we’ll discuss your primary health concerns, explore what you’ve already tried, and determine whether our functional and integrative approach is the right next step for your goals.
This conversation is designed to help you gain clarity, understand how our process works, and see whether partnering with Integrative Wellness Center of Jacksonville is the right fit for your health journey.
Healing Takes Time...
We are here for you every step of the way
